Fresh Start with You Can Heal Your Life

It’s the New Year and I still want to stress (well, I should use a better term) the idea of giving ourselves a fresh, positive jolt for 2015. In doing so, I want to share one of my favorite books on creating favorable changes–both the outer and inner kind. It’s the book that brought me some much needed comfort over the years, because there‘s nothing exciting about dealing with those dark nights of the soul we all unavoidably must face.  And you know those nights, when it feels like Life is trolling you like a Whack-a-Mole game.  So unless you're like a few people I used to know who'd rather ride Life until the wheels pop off, you may have cause to focus on a little personal development. Nevertheless, the book, as seen to your left, is Louise Hay’s self-help debut, You Can Heal Your Life.

I was moderately familiar with Louise Hay back in my Sylvia Browne days (found somewhere in the headache of my early twenties).  Still, it wasn't until The Secret powered on 2006 with its quantum-ness talks on the law of attraction that a slew of related authors came blinking on my personal development radar.  Louise Hay, obviously, was one of those authors. Working at Borders, I checked You Can Heal Your Life out for a couple of days.  And I wasn't deterred by a manager who asked in subtle disgust whether or not I actually believed what you think/believe influences the makeup of your life. He was an adamant skeptic (and ain't nothing wrong with that) and thought I was crazy.  But really I was just searching for answers. I needed some mental and emotional healing; and to be perfectly honest, he, at the time, was part of my problem.

Unfortunately, I wouldn't truly appreciate You Can Heal Your Life until years later–after watching the video shown somewhere below this post. I mentioned in a past post what incident compelled me to seek out Louise Hay again.  Since then I've collected many of her books, audio lectures, DVDs, and even went to see her live in Atlanta during one of her I Can Do It tour stops.

See, I fell in love with You Can Heal Your Life because it is simple and uncomplicated with its purpose, while addressing multiple areas of personal development.  In an easy and comprehensible way, it covers relationships, jobs, aspirations, and spirituality (to name a few).  It leaves aside all of the quantum and scientifically researched talk for the fundamentals and basics.  It doesn't try to prove much of anything, while teaching you why you shouldn't sell yourself short as it concerns Life and the one you were given.  You learn how to recognize those bad thinking habits, and shift them from the inside out. And if it’s hard to drill your way through to change and giving up old, discouraging habits and attitudes, the affirmations given in the book are there to guide you in the right direction.  And say inner peace still doesn't come so easily, well you'll at least know that control how much of it you'll give yourself.

Nevertheless, I think ultimately (as it’s boiled down and compressed into my subconscious), You Can Heal Your Life reminds me that everything is going to be okay, and to trust the God/Universe. I went into picking up the book the second time because I needed to understand how everything is working out for my highest good, and from each experience only good will come. And that I am safe. And that I have to love the Self. Anytime I feel like things are clouding up around me, I pick up this book to beat it all back. It’s like an emotional beacon toward getting myself out of the rut of obsessing and over-thinking situations that are out of my hand. It allows me to let go, even just for a moment.

Lately I haven't been picking the book up as much as I feel like I should, so I will myself to keep it front and center and off my bookshelf. Next to my bed will do.  Just like the audio lectures/books of Louise Hay that I listen to when I just can't seem to fall asleep on my own.